60+ Dance Project

Latest news in this edition: Free blood pressure check Around one in four adults in the UK has high blood pressure, but many don’t realise it. Most people with high blood pressure, also known as hypertension, don’t experience any symptoms, even if their blood pressure is dangerously high. This is why it’s often called the “silent…

Be safe around water As the warm weather continues you may decide to head to the coast or visit rivers and reservoirs closer to home to enjoy a day in the sunshine.  If you plan to be around water, whether it’s a trip to the seaside, lakeside or river, there are things to bear in…

Apply for 30 hours’ childcare If you’re a working parent with a baby or a pre-school child you can apply now for up to 30 hours of funded childcare from this September. Eligible working families can now apply for the expanded 30 hours a week offer – up from the existing 15 hours – which…